Day 13, getting so used to this!

Thinking back on my weekend, I'm starting to see how the body reacts to things it shouldn't have. I had butter, beer and too much oil and I was really feelin it! It's kind of encouraging! Makes me think I can do this 90/10 Paleo a lot longer then 1 month!

This morning I made smoothies, strawberry, banana, almond milk. So sweet tasting, like a strawberry milk shake. I really liked it but I felt so full so fast that I had to put my smoothie in the fridge when I got to work, and then I finished it later on. 

For lunch, I had a very green salad- iceberg, cucumber, green beans, tomatoes and egg. I'll admit, I used Ken's Italian salad dressing, I'm getting bored with vinegar and olive oil. 

I'm very proud of John, he was at a seminar today so he had to eat out. His friend wanted Taco Bell. John thought about getting the cantina bowl, then his inner cricket must have chirped and lead him in a much better direction. He went to Mo's and got a chicken salad filled with lots of veggies. He used hot sauce instead of dressing! I have to admit, he's doing great and I'm so glad to have such a good partner! 

Snacks for me- orange and some banana chips. For John-raisins and plantain chips.

Dinner tonight, let me tell you! Homemade egg drop soup, so good, and I'm getting closer and closer to making it taste like real Chinese. The trick this time, add a little grated goner and garlic! For our meal, chicken and pineapple stir fried "rice". I had I take a couple double takes because it honestly looked like the fried rice I used to always make, with real white rice! I loaded if ip with lots of fresh veggies and some scrambled eggs. Yes, I am using soy sauce, not near as much as I used to use, but enough for flavor and familiarity.